Vegan Quesadilla | FOOD MATTERS®

Ingredients

• 1 tin of organic black beans, drained and rinsed
• fresh lime to serve
• extra cilantro to serve
• 2 tbsp ground flax seeds
• 6 tbsp water
• 250ml (1 cup) coconut milk
• 3/4 cup tapioca flour
• pinch of paprika
• pinch of cumin
• 1/2 tsp ground chili
• 3 tbsp coconut flour
• pinch of salt
• 1 cup raw cashews (soaked for at least 4 hours)
• 3 tbsp nutritional yeast
• 1/2 tsp sea salt
• 1 garlic clove, crushed
• 1 tsp ground cumin
• 1 tsp ground paprika
• 1 tbsp extra virgin olive oil
• 1/2 - 1 cup hot water
• 1 avocado diced
• ½ red onion finely diced
• juice of 1 lime
• 1 tsp paprika
• Pinch of sea salt
• Pinch of pepper