Pumpkin & Oat Muffins - Chantal Organics

Ingredients

• 2 cups Chantal Organics Oat Bran
• 2 cups Chantal Organics Old Fashion Rolled Oats
• ½ cup ground linseed
• 2 tsp baking powder
• 1 Tbsp Chantal Organics Chia Seeds
• 1 ½ tsp cinnamon
• ½ tsp fresh ground nutmeg
• ¼ tsp cloves
• ¼ tsp allspice
• 1 tsp ginger powder
• 1 tsp maca powder (optional)
• ½ cup chopped walnuts (optional)
• 2 bananas, mashed
• 1 cup pumpkin puree (steam and mash any pumpkin)
• ¼ cup honey
• 2 free range eggs
• 1 ½ tsp vanilla essence
• 1 cup milk of choice