Parsnip & Pecan Muffins - Recipe - Natural Nourishment

Ingredients

• 2 medium organic eggs
• 1/4 cup cold pressed extra virgin olive oil
• 1 small mashed banana (the riper the better)
• 1/4 cup raw maple syrup (swap for another banana if you’d prefer)
• 1 small sweet apple, unpeeled but washed and finely grated
• 1/4 cup coconut palm sugar
• 1/4 teaspoon sea salt
• 1 1/2 teaspoon bicarbonate of soda
• 1 teaspoon ground cinnamon
• 1/2 cup unsweetened almond milk or milk of choice, I used homemade hemp milk in this batch
• 1 1/4 heaping cups (packed) coarsely grated parsnip
• 2/3 cup gluten free rolled oats
• 1/2 cup almond meal
• 1 cup + 2 tablespoons buckwheat flour*
• 1/2 cup raw pecans, coarsely chopped