Garden on a Plate | University of Maryland Extension

Garden on a Plate | University of Maryland Extension

extension.umd.edu

Explore a delicious and nutritious "Garden on a Plate" featuring fresh veggies, tasty dips, and homemade touches. Perfect for a fun and healthy snack!

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Ingredients

  • 4 celery or carrot sticks or baby carrots, washed
  • 4 Tablespoons refried beans or hummus
  • 2 Tablespoons canned corn kernels, drained
  • 2 Tablespoons low-fat cheddar cheese, grated
  • 4 broccoli florets, washed

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