Healthy Ground Turkey Teriyaki Rice Bowl
Wholesome ground turkey with teriyaki sauce over brown rice; vibrant veggies add crunch. Quick, healthy, and packed with flavor for busy weeknights.
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Cooking tools:
- Skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Stove
Ingredients
- 1 pound ground turkey
- 2 cups cooked brown rice
- 1 cup broccoli florets
- 1 cup bell peppers, sliced (use any color you prefer)
- ½ cup carrots, julienned
- 1 tablespoon olive oil
- ¼ cup soy sauce (low-sodium preferred)
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 2 teaspoons cornstarch mixed with 2 tablespoons water (for thickening)
- 2 green onions, chopped for garnish
- Sesame seeds for garnish (optional)
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