Veggie Quiche with Walnut Crust - Nuthealth.org

Ingredients

• 1 cup walnuts, toasted in oven at 300 for 10 minutes
• 1 1/3 cup all-purpose flour
• 1/2 teaspoon minced garlic
• 1/4 teaspoon salt
• 1/3 cup avocado oil
• 1 egg
• 2 tablespoons cold water
• 2 tablespoons avocado oil
• 1/2 yellow onion, diced
• 1 small red pepper, diced
• 1 head broccoli cut into small pieces
• 1 (5ounces) bag fresh spinach
• 6 eggs
• 3/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup shredded mozzarella, divided