Tamarind chickpeas - Good Food Middle East
Explore flavorful tamarind chickpeas from Good Food Middle East, perfect for adding中东风味的鹰嘴豆到你的菜单,带来独特的风味体验。
Ingredients
- 1 tbsp vegetable or sunflower oil
- ½ tsp nigella seeds (look for these in supermarkets)
- 1½ tsp fennel seeds
- 1 medium onion, chopped
- 400g can chopped tomatoes
- 3 green chillies, seeded and cut into qurters lengthways
- 2-3 tsp light muscovado sugar
- 1 tsp paprika
- 1 tsp turmeric
- 410g can chickpeas, drained and rinsed
- 1 tbsp tamarind paste
- 1 tbsp chopped fresh coriander
- half a 250g/9oz bag baby spinach leaves
- natural yogurt and chapatis, to serve
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