Lemon Basil Farro Salad with White Beans, Arugula and Tomatoes

Lemon Basil Farro Salad with White Beans, Arugula and Tomatoes

foodrevolution.org

If you want a salad that offers more than greens, bursts with flavor, and is packed with nutrients, then look no further than this Lemon Basil Farro Salad.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.

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Ingredients

  • 3 cups organic farro (cooked)
  • 1 ½ cups organic grape tomatoes (halved)
  • 1 medium cucumber (cut into ¼” pieces, peeled if it’s waxed)
  • 1 ½ cups white beans (cooked, homemade or BPA-free 15-ounce can)
  • 1 cup geen onion (chopped, green and white portions)
  • 2 cups arugula
  • ½ cup basil (chopped)
  • ¼ cup tahini
  • 2 garlic cloves
  • ½ cup lemon juice
  • ½ cup walnuts (pieces)
  • 1 tbsp pure maple syrup
  • ¼ tsp salt (optional)
  • ¼ tsp pepper (optional)

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