Simple 5 Ingredient Baked Falafel Recipe
This simple 5 ingredient baked falafel is made with cooked lentils, fresh cilantro and parsley, jalapeño, olive oil, garlic… Ready in 30 min, serves 9.
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Cooking tools:
- Food processor
- Saucepan
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Baking sheet
- Parchment paper
- Spatula
- Oven
- Stove
- Spoon
- Pastry brush
Ingredients
- 2 cups cooked lentils
- 1 huge handful (a cup or so) fresh cilantro leaves and stems
- 1 huge handful (a cup or so) fresh parsley leaves and stems
- half a jalapeño (if you like spicy – leave ribs and seeds!)
- 1 1/2 tablespoons olive oil
- 1–2 cloves garlic
- a squeeze of lemon juice
- 1 teaspoon salt
- 1–2 tablespoons all purpose flour (sub a gluten free flour if needed)
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