Mediterranean Baked Cod with Olives My Sunshine on a Plate

Ingredients

• 1.5 lbs (680g) Cod fillets, skinless and boneless
• 2 tbsp Olive oil, extra virgin
• 1 medium Yellow onion, finely chopped
• 2 cloves Garlic, minced
• 1 pint Cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted and halved
• 1/4 cup Green olives, pitted and halved
• 2 tbsp Capers, drained
• 2 tbsp Fresh parsley, chopped
• 2 tbsp Fresh oregano, chopped
• 1 Lemon, zested and juiced
• 1/4 tsp Red pepper flakes (optional)
• Salt and freshly ground black pepper to taste