Cashew chicken stir-fry recipe | Good Food

Cashew chicken stir-fry recipe | Good Food

www.bbcgoodfood.com

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Saucepan
  • Colander
  • Wok
  • Skillet
  • Tongs
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Stove
  • Plate

Ingredients

  • 100g cashew nut butter
  • 2 tbsp low-sodium soy sauce
  • 2 wholewheat egg noodles nests
  • 1 tbsp vegetable oil
  • 2 garlic cloves finely chopped
  • 1 red chilli finely chopped (deseeded if you don't like it too hot)
  • 2 chicken breasts cut into 1cm-thick strips
  • 120g thin-stemmed broccoli halved
  • 1 carrot cut into matchsticks
  • 20g unsalted cashew nuts roughly chopped
  • 4 spring onions sliced on the diagonal

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