Fermented Black Garlic & Mushroom Risotto – Gut Health Central

Fermented Black Garlic & Mushroom Risotto – Gut Health Central

guthealth.kokoro.today

Discover a creamy, umami-rich dish that combines the gut-healthy benefits of fermented black garlic and mushrooms for a delicious and nutritious meal.

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Ingredients

  • 1 cup Arborio rice
  • 2 tbsp olive oil
  • ½ cup mushrooms (sliced)
  • ½ onion (chopped)
  • 3 cups vegetable broth
  • 2 cloves black garlic (mashed into a paste)

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