Mediterranean Steak Bowl with Grains, Chickpeas, and Tzatziki - Recipe By Me

Mediterranean Steak Bowl with Grains, Chickpeas, and Tzatziki - Recipe By Me

recipebyme.com

Tender steak, grains, and fresh toppings in a Mediterranean bowl with lemony vinaigrette and creamy tzatziki.

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Ingredients

  • 1 pound sirloin steak, approximately 1 inch thick
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 cups cooked brown rice, quinoa, or cauliflower rice
  • 1 cup roasted chickpeas (omit for paleo or keto variation)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 medium red onion, thinly sliced
  • 1/2 cup kalamata olives, pitted
  • 1/3 cup feta cheese, crumbled (optional for dairy-free)
  • 1/4 cup chopped fresh parsley or dill
  • 1 cup plain Greek yogurt (substitute coconut yogurt for dairy-free)
  • 1/2 medium cucumber, grated and squeezed dry
  • 1 garlic clove, minced
  • 1 tablespoon fresh dill, chopped
  • Salt and black pepper to taste
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon honey (omit for Whole30)
  • 1/2 teaspoon dried oregano

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