Breakfast Tofu Scramble
Extra-firm tofu, when crumbled, has a scrambled egg texture and, when paired with turmeric, a bit of an egg-like flavor, without any added cholesterol.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 16 oz (434 g) extra-firm low-fat tofu
- 1 clove garlic
- 1/2 c (120 g) onion, diced
- 1/2 c (120 g) green pepper, diced
- 1/2 c (120 g) red pepper, diced
- 3/4 c (180 g) mushrooms, chopped
- 1/4 tsp (1.2 mL) turmeric powder
- 1 tsp (5 mL) cumin powder
- 3/4 tsp (3.75 mL) black pepper
- 1 tsp (5 mL) salt
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