Sheet Pan "Fish" & Chips
Get dinner on the table quickly with this sheet pan Tofu Fish & Chips recipe. Add veggies to make it even more complete.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.
Cooking tools:
- Oven
- Baking sheet
- Blender
- Food processor
- Mixing bowl
- Whisk
- Fork
- Measuring cup
- Measuring spoon
- Tofu press
- Paper towel
- Plate
- Aluminum foil
- Dish
- Cutting board
- Chef's knife
- Spray bottle
Ingredients
- 2 potatoes (washed and cut into wedges)
- 3 cups green beans (ends trimmed)
- 1 block firm organic tofu ((or extra-firm tofu) drained and pressed)
- 1/4 cup old-fashioned rolled oats
- 1/2 cup unsweetened non-dairy milk
- 2 tbsp prepared yellow mustard
- 1 tbsp nutritional yeast
- 1 cup whole wheat breadcrumbs
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried parsley (or Italian herbs)
- ¼ tsp salt
- ¼ tsp black pepper
- ½ block organic firm tofu
- 3 tbsp fresh lemon juice
- 1 tbsp prepared yellow mustard
- 3 tbsp sweet pickles (chopped)
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