Teriyaki noodles | Slimming World

Ingredients

• Low-calorie cooking spray
• 1 large onion, finely chopped
• 6 garlic cloves, chopped
• 5cm piece fresh root ginger, peeled and chopped
• Bunch of spring onions, chopped
• 2 mushroom stock cubes, suitable for vegans, crumbled
• 2 tbsp tomato purée
• 2 tsp rice vinegar
• 4 tbsp light soy sauce
• 3 level tsp sweetener granules
• 2 tsp yeast extract
• 1 large carrot, diced
• 225g can water chestnuts, drained
• 200g small mushrooms, sliced
• 2 medium red peppers, deseeded and diced
• 1 medium green pepper, deseeded and diced
• ½ broccoli head, cut into small florets
• 4 dried rice noodle nests
• Small pack fresh coriander, chopped