Healthier Baked Empanada with Ground Beef - The London Economic
Whether you bake or fry them, fill them with meat or vegetables, empanadas can be enjoyed whenever and wherever.
Ingredients
- 2 & ½ cups flour
- 2 & ½ tsp salt
- ½ cup cold butter sliced into little pieces
- 1 beaten egg
- ½ - ¾ cup cold water
- 500 g ground beef
- 2 tbsp oil
- 1 chopped onion (red or white)
- 4 spring onions, chopped
- 3 finely chopped garlic cloves
- 1 & ½ cup finely grated baby cabbage
- 1 tsp finely chopped fresh oregano
- 1 tsp ground cumin
- ½ tsp ground black pepper
- 1 tsp salt
- ¼ cup finely chopped cilantro
- 1-2 red peppers finely chopped, (chillies are optional)
- 1 egg plus 1 tablespoon of milk for an egg wash
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