Stir-fry vegetables | Jamie Oliver recipes

Stir-fry vegetables | Jamie Oliver recipes

www.jamieoliver.com

The secret to stir fried vegetables is not to put too much in the wok at the one time because the vegetables will sweat; add some sesame and soy, perfect!

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Ingredients

  • 1 clove of garlic
  • 1 red chilli
  • 3 spring onions
  • 1 small red onion
  • 1 handful of mangetout
  • a few shiitake mushrooms
  • 1 handful of finely sliced green cabbage
  • a few water chestnuts
  • olive oil
  • 2 teaspoons soy sauce
  • sesame oil
  • sesame seeds, to sprinkle on top

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