Thai-style Green Mango Salad with Apple - My Diabetes Care Community
My Diabetes Care Community - Thai-style Green Mango Salad with Apple
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Cooking tools:
- Mandoline
- Mason jar
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Serving platter
Ingredients
- 2 mango (under ripe peeled)
- 1 apple (green, not peeled)
- 1 cup bean sprouts
- ¼ cup coconut (shredded unsweetened )
- 1 handful cilantro (roughly chopped)
- 2 stalks green onion (sliced into 3-inch long slivers)
- 1 red chili pepper (or 2 bird chilis, sliced into thin rounds)
- 10 leaves basil (optional)
- ¼ cup peanuts (finely chopped )
- 3 tbsp rice vinegar
- 1 tbsp grape seed oil
- 1 tbsp lime juice
- 2 tsp sweet chili sauce (or ½ tsp chili flakes plus 2 tsp honey)
- 1 tbsp cilantro
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