Pumpkin risotto | Healthy Kids

Ingredients

• 1 1/2 cups pumpkin, peeled and diced
• 1 tablespoon oil
• 5 cups chicken or vegetable stock (if using cubes, mix 3 cubes with 5 cups water)
• 1 brown onion, finely diced
• 1 1/4 cups arborio rice
• 1/2 cup light sour cream
• 1/4 cup edam cheese, grated