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foodie-sm.onrender.com

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodie-sm.onrender.com.

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Cooking tools:

  • Mortar and pestle
  • Chef's knife
  • Cutting board
  • Saucepan
  • Can opener
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Serving bowl
  • Stove

Ingredients

  • 1 tbsp sunflower oil
  • ½ bunch spring onions, whites and greens separated and sliced
  • 1 red pepper, diced
  • 1 Scotch bonnet chilli, deseeded and pounded to a paste
  • 1 garlic clove, chopped
  • 1 tsp dried thyme
  • 1 tsp medium curry powder
  • 1 tsp allspice
  • 3 plum tomatoes, chopped
  • 1 vegetable stock cube
  • 410g can kidney bean, rinsed and drained
  • 410g can pinto bean, rinsed and drained
  • 410g can black-eyed bean, rinsed and drained
  • 2 x 400g cans coconut milk
  • juice 2 limes

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