Asian Beef and Broccoli Over “Noodles” Recipe | Nourished Roots Nutrition

Ingredients

• 1/4 cup coconut or sesame seed oil, separated ((coconut for low Histamine))
• 5 garlic cloves, minced ((leave out for low FODMAP))
• 1 medium sweet onion, thinly sliced ((Replace with green onion, green part only, for low FODMAP))
• 12 oz boneless beef sirloin steak, cut into thin pieces
• 1 Tbsp coconut aminos ((Omit for Candida Protocol))
• 1 tsp sesame seeds
• 1/4 tsp salt
• 1/4 tsp black pepper
• 3 cups fresh or frozen broccoli florets
• 1 cup bone broth ((omit or replace with regular broth for low histamine))
• 1/2 cup basil, minced
• 2 Tbsp cilantro, minced
• 12 oz kelp noodles, rice noodles, or zucchini noodles