Spicy Roasted Carrot Hummus Recipe: How to Make It

Spicy Roasted Carrot Hummus Recipe: How to Make It

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This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a bright, fresh flavor. Even those who don’t like hummus end up loving this...

Keywords

  • spicy carrot hummus
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Ingredients

  • 1 cup chopped carrots
  • 3 garlic cloves, peeled
  • 3 tablespoons olive oil, divided
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 tablespoon water
  • 1 teaspoon hot pepper sauce, such as Tabasco
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/4 cup sunflower kernels
  • Assorted fresh vegetables and pita wedges

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