Healthy Tilapia Delight Recipe | Fitmate Coach Recipes
This Healthy Tilapia Delight recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 300 kcal, 40g protein per serving.
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Cooking tools:
- Steamer basket
- Pot
- Oven
- Stove
- Baking sheet
- Parchment paper
- Fork
- Mixing bowl
- Whisk
- Measuring spoon
- Tongs
- Plate
Ingredients
- 24 oz tilapia fillets
- 24 oz green beans (fresh or frozen)
- 24 oz mixed salad greens (lettuce, radishes, etc.)
- 3 tablespoons olive oil
- 3 tablespoons vinegar (balsamic or apple cider)
- Salt
- pepper
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