Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.healthyoptionsbuffalo.com.
Cooking tools:
- Chef's knife
- Cutting board
- Baking sheet
- Parchment paper
- Oven
- Stove
- Skillet
- Mixing bowl
- Spoon
- Measuring spoon
- Measuring cup
- Paper towel
Ingredients
- 10-13 white button mushrooms
- 1 tsp. olive oil
- 1 celery stalk
- 1 Tbsp. fresh shallots, chopped
- 1 garlic clove, minced
- ½ tsp. salt
- ¼ tsp. black pepper
- 2 cups fresh spinach, roughly chopped
- 1 cup wild rice blend, cooked
- 2 Tbsp. whole wheat breadcrumbs
- 1 large egg, raw
- ½ cup low sodium mozzarella cheese, shredded
- ½ cup low sodium parmesan cheese, shredded
- ½ Tbsp. parsley, chopped
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com