Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
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Cooking tools:
- Oven
- Paper towel
- Vegetable brush
- Baking sheet
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Mixing bowl
- Wooden spoon
- Measuring spoon
- Measuring cup
- Fork
- Spatula
- Can opener
- Colander
- Cooking spray
Ingredients
- 8 large mushrooms (approx. 3" in diameter)
- 4 cloves garlic
- 3/4 cup white onion
- 3 tsp. olive oil
- 1/2 tsp. dried parsley
- 1/2 tsp. dried sage
- 1/2 tsp. dried rosemary
- 1/2 tsp. dried thyme
- 1/4 cup whole-wheat bread crumbs
- 1/4 cup sun-dried tomatoes (chopped fine)
- 3/4 cup canned, drained, no-salt added chickpeas
- 1 tsp. lemon juice
- Cooking spray
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
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healthyoptionsbuffalo.com
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com