Crispy Crackers for Diabetics

Crispy Crackers for Diabetics

bonapeti.com

Especially for people with diabetes, as well as for other food lovers! Now you have these crunchy crackers to munch on during the day. Enjoy the crispy

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Cooking tools:

  • Sifter
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plastic wrap
  • Rolling pin
  • Pastry brush
  • Baking sheet
  • Parchment paper
  • Oven

Ingredients

  • chickpea flour - 10.5 oz (300 g)
  • einkorn flour - 1 lb (450 g) + more for kneading
  • olives - 3.5 oz (100 g)
  • kefir - 1 and 1/2 cup (250 ml)
  • soda - 1 tbsp.
  • dry yeast - 1 pc. (Oetker)
  • milk - 1 and 1/2 cup (250 ml)
  • eggs - 1 pc.
  • olive oil - 4 tablespoons (with oregano and garlic)
  • sugar - 1 level top tsp.
  • salt - 1 tsp. with a tip
  • dried oregano - 1 tsp.
  • white sesame seeds - 1 tbsp. (unpeeled)
  • black sesame seeds - 1 tbsp.

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