Fish Pie - Weight Loss Resources
Delight in a low-calorie Fish Pie for weight loss, packed with cod, spinach, and reduced-fat cheese. Try WLR’s free trial for personalized calorie counting. Start now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 450 g Cod, Fillets, Skinless & Boneless, Raw, Average
- 750 g Potatoes, White, Raw, Weighed with Skin, Flesh Only, Average
- 100g Onions, Raw, Average
- 250g Spinach, Baby, Average
- 1 Tbsp/15ml Oil, Sunflower, Average
- 3 fl oz/90ml Milk, Skimmed, Average
- 200 g Creme Fraiche, Half Fat, Average
- 1 Tbsp/3.8g Parsley, Fresh, Average
- 1 Serving/25g Cheese, Cheddar, Mature, Reduced Fat, Average
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