Fennel-Seared Pork Tenderloin with Blackberry Sauce from The Cast Iron Skillet

Fennel-Seared Pork Tenderloin with Blackberry Sauce from The Cast Iron Skillet

cookingbythebook.com

This recipe will show you the full utility of the cast iron skillet you have hanging away. Even before you cook the pork loin, the skillet has had earlier duty

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Ingredients

  • 2 tablespoons salted butter
  • ½ medium yellow onion, thinly sliced and cut into 1-inch pieces
  • 2 teaspoons Dijon mustard
  • 1 cup chicken stock
  • 2½ cups fresh or frozen blackberries
  • ¼ cup honey
  • 2 tablespoons fennel seed
  • 4 teaspoons sea salt
  • 1 pork tenderloin, about 1 pound
  • 2 tablespoons extra-virgin olive oil

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