Chickpea-Tofu Tart | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
Crust: 1 cup wheat germ 1 cup unbleached white flour 1/3 cup canola oil 2 tablespoon maple syrup (optional - add more oil if not used) Filling: 1 cup chickpeas 3/4 block firm regular tofu 1...
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Ingredients
- 1 cup wheat germ
- 1 cup unbleached white flour
- 1/3 cup canola oil
- 2 tablespoons maple syrup (optional - add more oil if not used)
- 1 cup chickpeas
- 3/4 block firm regular tofu
- 1 tablespoon miso (I used red barley)
- scoop of pesto (basil or spinach)
- veggies: sun dried tomatoes, mushrooms, broccoli, cauliflower, artichoke hearts, asparagus. . .
- oil for stir-frying
- garlic (fresh or packed in olive oil)
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