Montreal Spiced Pan Fried Beef Tenderloin
A dish that is worth definite praise, this pan fried beef tenderloin recipe results in a cut with a crisp outer layer, a tender inside, and full flavour by
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Cooking tools:
- Cast iron skillet
- Oven
- Stove
- Refrigerator
- Measuring spoon
- Paper towel
Ingredients
- Centre cut beef tenderloin,1.75 lbs, 794 grams, 28 ounces
- 2–3 tablespoons of olive oil
- 1 ½ tablespoon Montreal steak spice
- ½ teaspoon garlic powder
- ¼ teaspoon seasoning salt
- ¼ teaspoon dried thyme *optional
- ⅛ teaspoon cayenne pepper or chilli flakes *optional
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