Chickpea and lentil pilaf | New World

Ingredients

• 2 teaspoons oil
• 1 onion*, finely diced
• 2 garlic cloves, grated or finely chopped or 1 teaspoon crushed garlic
• 1 teaspoon garam masala
• 1 teaspoon ground coriander
• ½ teaspoon ground cumin
• 1 teaspoon cinnamon
• 2 large carrots*, cut into small cubes or grated
• ¼ celery*, sliced
• ¼ bunch silverbeet*, leafy part roughly chopped and stalks thinly sliced
• 250g frozen green beans*
• 300g (2 cups) frozen peas*
• 2 cups cooked medium grain brown rice*
• 400g can lentils, rinsed and drained
• 400g can chickpeas, rinsed and drained
• 1 ½ large beetroot*, grated or cut into thin matchsticks
• Salt and pepper, to taste