Spiced pepper pilafs - Good Food Middle East

Spiced pepper pilafs - Good Food Middle East

www.bbcgoodfoodme.com

Hearty lentil and rice pilaf stuffed into peppers; cook once, enjoy twice—baked now, frozen for later. Perfect spice-infused meal in a pod!

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Ingredients

  • 1 tbsp vegetable oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1cm piece ginger, finely chopped
  • 1 tsp tomato purée
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • 200g basmati rice
  • 850ml vegetable stock
  • 140g red lentils, washed and drained
  • 200g bag spinach leaves, chopped
  • handful mint leaves, chopped
  • 8 peppers

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