Turkey Sausage and Lentil Soup Recipe: How to Make It
This recipe was given to me by my son, Chris, and we have it several times during the winter months. —Kathy Mazur, Sarasota, Florida
Ingredients
- 1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
- 1 large onion, chopped
- 2 celery ribs, chopped
- 1 medium carrot, chopped
- 2 garlic cloves, minced
- 1 bay leaf
- 1/2 teaspoon fennel seed
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon pepper
- 1/8 teaspoon crushed red pepper flakes, optional
- 2 cups dried brown lentils, rinsed
- 2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
- 2 cartons (32 ounces each) reduced-sodium chicken broth
- Optional: Fat-free plain Greek yogurt and minced fresh parsley
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