Recipes • NZ Vegetarian Society
Explore a vegan Hungarian Goulash made with mushrooms and marmite for a rich, meaty flavor—perfect for chilly days! Enjoy this version during World Vegetarian Month.
Ingredients
- 3 Tbs vegetable oil
- 1 big finely chopped white onion
- 6-8 smaller mushrooms, cut in halves or quartered
- 1 bell pepper, red or yellow, chopped
- 1 tomato, chopped
- 3 extra large cloves garlic, minced
- 2 cups vegetable broth
- 1 Tbs Hungarian sweet paprika
- 1 Tbs smoked paprika
- 1 tsp caraway seeds
- 1 bay leaf
- 6 red potatoes, chopped into 1/2 inch chunks
- 3 carrots
- 2 parsnip
- ½ cup parsley, chopped
- Salt & pepper to taste
- Marmite – as desired, I added a big tablespoon of marmite
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