Skinny Egg Rolls Weight Watchers Recipe Crispy Craveable

Ingredients

• 1 tablespoon sesame oil (15 ml)
• 1 pound ground chicken or turkey (450g), lean (93% or higher)
• 1 medium yellow onion, finely diced (approx. 1 cup)
• 2 cloves garlic, minced (approx. 2 teaspoons)
• 1 inch ginger, peeled and minced (approx. 1 tablespoon)
• 4 cups shredded cabbage (about ½ a medium head)
• 1 cup shredded carrots
• 1 cup bean sprouts
• ¼ cup chopped green onions
• 2 tablespoons low-sodium soy sauce (30 ml)
• 1 tablespoon rice vinegar (15 ml)
• 1 teaspoon sriracha (or to taste) (5 ml)
• ½ teaspoon ground ginger
• ¼ teaspoon black pepper
• ½ teaspoon garlic powder
• 6 egg roll wrappers
• 1 large egg, beaten
• Cooking spray
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon honey
• ¼ teaspoon sesame oil
• Pinch of red pepper flakes (optional)