Pan Seared Tenderloin Recipe Paired with Pineapple Mango…

Ingredients

• 1.5 pounds (680g) beef tenderloin, trimmed
• 2 tablespoons (30ml) olive oil
• 1 teaspoon (5g) salt
• ½ teaspoon (2g) black pepper
• 1 teaspoon (5g) garlic powder
• 1 teaspoon (5g) fresh rosemary, chopped (or ½ teaspoon dried)
• 1 cup (150g) fresh pineapple, diced
• 1 cup (150g) fresh mango, diced
• ½ red bell pepper, diced
• ¼ red onion, minced
• 1 lime, juiced
• 2 tablespoons (30ml) fresh cilantro, chopped
• ¼ teaspoon (1g) salt