Caramelized Carrots with Lentils and Creamy Hummus

Caramelized Carrots with Lentils and Creamy Hummus

yummygusto.com

Glazed carrots and hearty lentils layered over velvety hummus, topped with olives, dates, and herbs for a wholesome Mediterranean-inspired dish.

View full recipe on yummygusto.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Stove
  • Pot
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon
  • Plate
  • Serving bowl

Ingredients

  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 3 large carrots, sliced into thick rounds
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 1 large shallot, thinly sliced
  • 1 teaspoon Dijon mustard
  • 1 cup dry French lentils
  • 2 tablespoons red wine vinegar
  • 1/4 cup fresh flat-leaf parsley, finely chopped
  • 1/4 cup Castelvetrano olives, chopped and pitted
  • Kosher salt
  • 1/4 cup roasted and salted almonds, chopped (optional)
  • 2 tablespoons freshly chopped mint
  • 3-4 Medjool dates, pitted and finely minced
  • Hummus

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