Warm Roasted Carrots and Lentil Salad with Creamy Hummus (Easy 45-Min Recipe)

Warm Roasted Carrots and Lentil Salad with Creamy Hummus (Easy 45-Min Recipe)

recipebyme.com

Caramelized carrots and French lentils served over creamy hummus with dates, olives, and fresh herbs for a nutritious Mediterranean-inspired meal.

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Ingredients

  • 3 large carrots, sliced into thick coins
  • 1 large shallot, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon maple syrup or honey
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
  • 1 cup dry French lentils
  • Kosher salt
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 3-4 Medjool dates, pitted and finely chopped
  • 1/4 cup Castelvetrano olives, pitted and chopped
  • 1/4 cup salted, roasted almonds, chopped (optional)
  • 1/4 cup flat-leaf parsley, finely chopped
  • 2 tablespoons fresh mint, chopped
  • Hummus

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