Warm Hummus Bowl with Carrots and Lentils

Warm Hummus Bowl with Carrots and Lentils

chefmelt.com

Sweet roasted carrots and tender French lentils on creamy hummus, paired with olives, dates, and herbs for a tasty Mediterranean-style dish.

View full recipe on chefmelt.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 1 large shallot, sliced thin
  • 3 big carrots, cut into chunky rounds
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 1 teaspoon maple syrup or honey
  • Kosher salt
  • 1 cup uncooked French lentils
  • 1 teaspoon Dijon mustard
  • 1/4 cup mint leaves, chopped small
  • 1/4 cup salted almonds, roasted and chopped (optional)
  • 1/4 cup parsley, chopped fine
  • 3-4 medjool dates, finely chopped after pitting
  • 2 tablespoons red wine vinegar
  • 1/4 cup castelvetrano olives, chopped after pitting
  • Hummus

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