Super Smoothie | Brenda Janschek Health & Lifestyle

Name: Super Smoothie | Brenda Janschek Health & Lifestyle
Total time: 6 min
Ingredients: 3 cups of milk (coconut water & flesh or almond milk (your preference)); ½ large ripe avocado (has a neutral taste but thickens up the smoothie to an ice-cream like consistency); 2 small frozen bananas (broken up); 1 – 2 scoops of frozen raspberries; 1-2 teaspoons raw honey (optional); 1/4 - 1/2 cup natural yogurt; Handful of raw cashews; A nice pinch of cinnamon; A pinch of vanilla powder (optional); Ice

brendajanschek.com

Smoothies are a staple in our home. Quick, easy and fun to make for the whole family. We literally throw in a bit of this and a bit of that. But there are some

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Ingredients

3 cups of milk (coconut water & flesh or almond milk (your preference))
½ large ripe avocado (has a neutral taste but thickens up the smoothie to an ice-cream like consistency)
2 small frozen bananas (broken up)
1 – 2 scoops of frozen raspberries
1-2 teaspoons raw honey (optional)
1/4 - 1/2 cup natural yogurt
Handful of raw cashews
A nice pinch of cinnamon
A pinch of vanilla powder (optional)
Ice