Low FODMAP Christmas Fruit Mince Pies - A Little Bit Yummy
It wouldn’t be the holidays without low FODMAP Christmas Fruit Mince Pies!
Ingredients
- 250 gluten free all purpose flour*
- 0.5 guar gum (or xanthan gum)*
- 2 brown sugar
- 0.125 ground cinnamon
- 125 butter or dairy free spread*
- 1 low FODMAP milk*
- 1 large egg
- 150 fresh rhubarb
- 100 small imperial mandarin (weigh after peeling)
- 50 raisins
- 50 dried cranberries*
- 35 crystalised ginger
- 3 brown sugar
- 60 water
- 0.5 all spice*
- 0.5 ground cloves
- 0.5 ground cinnamon
- 0.25 ground ginger
- 40 pumpkin seeds (toasted & chopped)*
- 1 medium egg
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