Low FODMAP Christmas Fruit Mince Pies - A Little Bit Yummy

Low FODMAP Christmas Fruit Mince Pies - A Little Bit Yummy

alittlebityummy.com

It wouldn’t be the holidays without low FODMAP Christmas Fruit Mince Pies!

View Original

Share this recipe:

Ingredients

  • 250 gluten free all purpose flour*
  • 0.5 guar gum (or xanthan gum)*
  • 2 brown sugar
  • 0.125 ground cinnamon
  • 125 butter or dairy free spread*
  • 1 low FODMAP milk*
  • 1 large egg
  • 150 fresh rhubarb
  • 100 small imperial mandarin (weigh after peeling)
  • 50 raisins
  • 50 dried cranberries*
  • 35 crystalised ginger
  • 3 brown sugar
  • 60 water
  • 0.5 all spice*
  • 0.5 ground cloves
  • 0.5 ground cinnamon
  • 0.25 ground ginger
  • 40 pumpkin seeds (toasted & chopped)*
  • 1 medium egg

More Like This