Teriyaki chicken with vegetables

Teriyaki chicken with vegetables

www.besthealthmag.ca

You can prepare the chicken ahead of time ' this will not only increase the flavour, but it means that all you have to do before serving is briefly cook it with vitamin-rich vegetables. If you like,...

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Ingredients

  • 1 lb skinless boneless chicken breasts (cut into strips)
  • 5 oz shiitake mushrooms (halved)
  • 1 tsp fresh ginger (grated)
  • 7 oz snow peas
  • 2 3/4 cups bean sprouts
  • 1 199ml can bamboo shoots (drained)
  • 1 cup frozen peas
  • 2 garlic cloves (crushed)
  • 2 tbsp dry sherry
  • 1 tbsp salt-reduced soy sauce
  • 1 tbsp sesame oil
  • 2 tsp canola oil
  • 1 tsp rice vinegar
  • 1/2 tsp superfine sugar

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