Wild Rice Salad with Maple Vinaigrette

Wild Rice Salad with Maple Vinaigrette

canadianfoodfocus.org

Experience wild rice’s nutty flavour in this light, fragrant Wild Rice Salad with Maple Vinaigrette.

View full recipe on canadianfoodfocus.org

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Cooking tools:

  • Oven
  • Stove
  • Pot
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Colander
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate
  • Serving bowl

Ingredients

  • 1 cup blueberries
  • 1 tsp honey
  • 1 cup wild rice, (rinsed)
  • 1 tsp salt
  • 4 cups water
  • 1/2 cup pumpkin seeds
  • 1/2 cup walnuts, (toasted and coarsely chopped)
  • 2 green onions, ( finely sliced)
  • 1 piece dried bison or beef jerky ((optional))
  • salt
  • freshly ground pepper
  • 1/4 cup canola oil
  • 1/4 cup maple syrup
  • 2 Tbsp apple cider vinegar
  • 1 tsp lemon zest
  • 2 Tbsp lemon juice
  • freshly ground black pepper

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