Sweet Potato Chocolate Mini Muffins / Gluten Free + Vegan

Sweet Potato Chocolate Mini Muffins / Gluten Free + Vegan

agoodlife.co.za

These muffins are such a crowd pleaser - adults and kids alike! They are rich, chocolatey and delicious! No one would believe they are Gluten free, Dairy free, Egg free, Refined sugar free, Vegan AND...

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Cooking tools:

  • Blender
  • Food processor
  • Muffin tin
  • Muffin liner
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Toothpick

Ingredients

  • 1 cup cooked and mashed sweet potato
  • ½ cup nut or sunflower butter (any nut butter will work, if allergic use nut free sunflower butter from Nanuki)
  • 1 Flax "egg" (How to make a flax egg: mix 1 Tbsp flaxseed flour with 3 Tbsps Water, let it sit for 10min before using) (A regular egg will also work if not vegan/allergic)
  • 3 Tbsp honey or maple syrup
  • 6 Tbsp coconut sugar
  • ¼ cup cacao powder
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • ¼ cup oat flour
  • Pinch of salt
  • Optional: 1/3 cup of dairy and sugar free chocolate chips (I use Nova's chocolate buttons, you can order them online here - the dark variety is dairy free)

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