North of the Border Veggie Chili

North of the Border Veggie Chili

www.thescramble.com

Super simple, sweet, chunky, and slightly spicy North of the Border Veggie Chili makes for a delicious family dinner! Serve with optional toppings for extra flavor.

View full recipe on www.thescramble.com

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Cooking tools:

  • Slow cooker
  • Pressure cooker
  • Stockpot
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 Tbsp. extra virgin olive oil
  • 1 yellow onion (diced)
  • 1 red bell pepper (diced)
  • 2 carrots (sliced (and halved if they are large) (about 1 cup))
  • 15 oz. canned red kidney beans (with their liquid, preferably without added sugar)
  • 15 oz. canned black beans (reduced-salt, if possible, reduced salt, if possible, with their liquid)
  • 1 cup mild salsa
  • 28 oz. crushed tomatoes
  • 1 Tbsp. chili powder (or more to taste)
  • 1 1 1/2 cups corn kernels (fresh, frozen, or canned)
  • 1 cup low fat plain sour cream or yogurt (for serving (optional))
  • 1 cup shredded Cheddar cheese (for serving (optional))

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