Curried Coconut Lentil and Rice Porridge - alive magazine

Curried Coconut Lentil and Rice Porridge - alive magazine

www.alive.com

Brown rice and two varieties of lentils cook in one pot with broth, coconut milk, and simple spices. Nourishing spinach and sweet green peas bring this meal to…

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Serving bowl

Ingredients

  • 2 Tbsp (30 mL) coconut oil or vegan butter
  • 1 onion, finely chopped
  • 1 Tbsp (15 mL) grated fresh ginger
  • 1 tsp (5 mL) ground turmeric
  • 1 tsp (5 mL) ground cumin
  • 1 tsp (5 mL) ground coriander
  • 1/2 tsp (2 mL) salt
  • 1 cup (250 mL) brown basmati rice
  • 1/2 cup (125 mL) red lentils
  • 1/2 cup (125 mL) split yellow lentils or split yellow peas
  • 2 - 14 oz (400 mL) cans light coconut milk
  • 3 1/2 cups (875 mL) water
  • 1 Tbsp (15 mL) lemon juice, more to serve
  • 4 cups (1 L) packed baby spinach
  • 1/2 cup (125 mL) frozen peas
  • 1/2 cup (125 mL) coconut yogurt or plain yogurt
  • 1 Tbsp (15 mL) crunchy chili condiment
  • 6 sprouted grain or raw wraps

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