Prawn & dill open sandwich | Diabetes UK
Nutrition information - KCal - 201 - Carbs - 22.0g - Fibre - 2.3g - Protein - 21.0g - Fat - 2.7g (Low) - Saturates - 1.0g (Low) - Sugars - 4.9g (Low) - Salt -
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Spoon
- Plate
Ingredients
- 1 brown sandwich thin, halved
- 80g reduced-fat natural cottage cheese
- 1 sprig fresh dill
- 1 splash Tabasco sauce (optional)
- 30g cucumber, thinly sliced
- 50g cooked and peeled king prawns
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