Low FODMAP High Protein Chocolate Mug Cake - FODMAP Everyday

Low FODMAP High Protein Chocolate Mug Cake - FODMAP Everyday

www.fodmapeveryday.com

You could be eating this Low FODMAP High Protein Chocolate Mug Cake in MINUTES! Grain-free, gluten-free, easy and QUICK to make.

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Ingredients

  • 3 tablespoons almond flour
  • 2 tablespoons unsweetened whey protein isolate protein powder, (such as Isopure)
  • 1 ½ tablespoons natural or Dutch-processed cocoa
  • 1 tablespoon sugar
  • 1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet)
  • Pinch salt
  • 1/4 cup (60 ml) unsweetened almond milk
  • 2 tablespoons semisweet chocolate chips or chunks, (divided. Any cacao mass is fine. I use 55% cacao mass)

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