Empanadas - Feeding Bristol

Ingredients

• 1 pack ready rolled puff pastry
• 1 tablespoon olive oil
• 1 small onion, diced
• 1⁄2 red pepper, diced
• 1⁄2 small courgette, chopped
• 1 clove garlic, crushed
• 2 medium tomatoes, chopped
• 1 tin mackerel fillets, drained
• 1 teaspoon ‘red spice mix’ or paprika
• 1 egg, beaten